SESSIONS & EVENTS
SESSIONS & EVENTS
Personal
Single one-on-one Breathwork session
A one-on-one breathwork session is a sacred space designed just for you. It’s tailored to meet your unique needs, intentions, and current emotional landscape. Whether you’re navigating stress, emotional blockages, life transitions, or seeking deeper clarity, this session is an opportunity to come home to yourself…
3 One-on-One Sessions
This 3-session breathwork series offers a focused and potent container for transformation. Whether you’re seeking clarity, emotional release, or nervous system regulation, these sessions are tailored to meet you where you are. Each experience is guided intuitively—centered around your current needs or based…
10 One-on-One Sessions
The Breathwork Package includes 10 one-on-one sessions designed to support deep emotional, physical, and energetic transformation. Each session is adapted to your unique process—whether we explore different themes based on what you’re navigating in the moment, or follow a personalized journey I design after…
Couples Breathwork
Breathwork for couples is a powerful way to deepen connection and clarity within your relationship. This session will help you and your partner release emotional blocks, let go of lingering resentments, and cultivate a renewed sense of understanding and intimacy. Experience the magic of healing together…
Embodiment and Life Coaching One-On-One Session
Reconnect with your authenticity and transform the way you move through the world.
We are more than just the mind—we are body, emotion, energy, and consciousness. My Embodiment & Life Coaching sessions offer a deep…
Free Flow Movement One-On-One Session
In these sessions, music, free expression, and emotional safety come together to invite you to move with freedom, joy, and presence. These spaces support you in letting go of control, reconnecting with your body, and feeling more alive.
Come back to yourself…
Group
Group Breathwork Sessions
Connect, release, and heal in a supportive community setting. Group breathwork sessions provide a collective energy that can amplify your personal transformation. These sessions are ideal for those seeking a powerful shared experience, mutual support and understanding, and the power of communal…
VITAL BALANCE Corporate Breathwork Sessions
These sessions are designed to strengthen connection, release accumulated stress, boost clarity and creativity, and support emotional and physical well-being as a group. They can also help increase productivity by creating space for presence, regulation, and inner focus…
upcoming public events
Need Flexible Pricing?
I believe everyone deserves access to this powerful work. If my current rates aren’t within your budget, please reach out. I offer sliding scale options for those who need support. Let’s find something that works for both of us.
